Support Groups
Where there is no counsel, the people fall; but in the multitude of counselors there is safety.
— Proverbs 11:14 NKJV
There are specific events in life that are not meant to be navigated alone. We believe in the power and effectiveness of community and the Holy Spirit’s divine interaction wherever two or more are gathered. With this in mind, our Groups and Care ministries have come together to offer support groups.
These groups are a blend of community and group life, with a structured emphasis on healing from an array of common experiences or concerns to provide encouragement, comfort, and biblical guidance. See below to learn more about each individual group currently being offered and to register. If the group you are looking for is closed, groups typically relaunch every Fall and Spring. Please email supportgroups@redrockschurch.com for immediate resources or support.
Chronic Conditions
Support for Chronic Disease and Pain
Fall 2025 — Registration Closed
This support group will provide a space in which people with chronic disease and pain can express their anger, grief, and loneliness in a safe and respectful environment, while also following a guided curriculum in shifting focus away from ourselves and our diagnoses to expanding our faith in a perfect God. All backgrounds and diagnoses are welcome.
- Dates: Tuesdays, beginning September 30th – November 18th
- Time: 6:45—7:45pm
- Duration: 8-week program
- Location: In-person, Littleton campus (9136 W Bowles Ave, Littleton 80123)
- Contact: Claire Hummel – clairekathleen99@gmail.com
DivorceCare
Spring 2026 — Registration Open
Divorce can be an incredibly difficult experience that may leave you feeling alone, lost and hopeless. But that is not God’s plan for you. Your walk with the Lord can grow stronger, your future is redeemed and bright, and you have the ability to navigate these unknown issues with a confidence and peace that surpasses understanding. This group exists to impart hope, healing, and wisdom over the injuries from divorce, and is open to men and women who are separated, in the process of divorce, or already divorced.
- Dates: Mondays, February 2 — May 4, 2026
- Time: 6:00—8:00pm
- Duration: 14 weeks
- Location: In-person, Littleton Campus (9136 W Bowles Ave, Littleton, CO 80123)
- Cost: $25/per person – includes cost of materials
- Contact: Jim and Julie Hannus – jimhannus928@gmail.com
Embrace Grace
Unplanned Pregnancy Support
Winter Session — Registration Open
Embrace Grace is a 12-week guided support group for single, pregnant women with unplanned pregnancies. “When you join this support group, you will: meet weekly for 12 weeks, be encouraged by women who have walked in your shoes, make new friends and receive a baby shower in your honor. No matter your past or what you’re going through, whether you choose to parent or place for adoption, we want to walk with you.” This group aims to provide spiritual, emotional and physical support within a non-judgmental and loving community.
- Dates: Monday evenings
- Time: 6:30 – 8:30pm
- Location: Littleton Campus (9136 W Bowles Ave, Littleton CO 80123)
- Duration: 12 weeks
- Contact: Ashley Sommer – ashleyjordan24@yahoo.com
Embrace Life
Single Mom Support
Fall 2025 — Registration Open
Are you currently walking through a season of single motherhood? You are not alone! Learn how to choose joy and gain the confidence you need to become the woman and mom you dream of being. When you join this group you will: meet weekly for 20 weeks, be mentored by women who understand motherhood, make new mom friends, and gain life-changing skills that will help you find your passion.
- Dates: Sunday mornings, beginning September 7th
- Time: 11:45am—1:15pm
- Location: Littleton Campus (9132 W. Bowles Ave, Littleton CO 80123)
- Duration: 22 weeks, split amongst 2 semesters
- Childcare: Yes, provided through Red Rocks Kids Services
- Contact: Lisa Hime – whime@comcast.net
Forgiven and Set Free
After Abortion Care and Recovery
Registration Closed
Forgiven and Set Free is an after-abortion care and recovery support group. The aim of this group is to reach those who have been hurt by past abortions – talking through how to experience freedom, restoration and hope from the pain, emotional trauma and often spiritual issues that arise after an abortion. This is a safe, confidential group of women from all walks of life. Some participants have had one abortion, while others have had multiple experiences. Single or married, women of all ages will find a community setting designed to foster love and the reassurance of God’s faithfulness and healing.
- Dates: Thursday evenings, beginning in 2026
- Time: 6:30-8:00pm
- Duration: 6 weeks
- Location: Littleton Campus (9132 W Bowles Ave, Littleton, CO 80123)
- Cost: $15/per person – includes cost of materials
- Contact: supportgroups@redrockschurch.com
GriefShare
Spring 2026 – Registration Open
Have you recently lost a spouse, child, family member, or friend? You have probably found there are not many people who understand the deep hurt you feel. This can be a confusing time when you feel isolated and have questions about things you have never faced before. GriefShare is a Christ-centered 13-week grief work program, focused on helping people understand their grief and move forward again. GriefShare groups meet weekly to help you face these challenges and move toward rebuilding your life. Each weekly session combines video teaching with small group discussion. These video seminars address the emotional, spiritual and practical needs of those in grief. Within life, one may experience other types of loss, which create feelings of grief; the loss of a job, a divorce, estrangement from a child, or leaving friends behind because of a move are a few different examples. The grief caused from these experiences is real; however, it is not the kind of grief discussed in Griefshare.
- Dates: Sunday’s, beginning January 11th – March 22nd
- Time: 2:00-4:00 pm
- Duration: 11 weeks
- Location: In-person, Arvada Campus (7100 Wadsworth Blvd. Arvada, 80003)
- Cost: $25/per person – includes cost of materials
- Childcare: Not available
- Contact: Dave Holland – hollandpub64@gmail.com
Suicide Loss Support
Registration Open
Losing someone to suicide brings devastation and a unique grief. Don’t suffer through the pain alone. This group provides support, compassion, and candor by connecting our lived experiences. Through facilitated discussion, we walk through questions, anger, and hurt that accompany a suicide loss. Whether you’ve experienced a recent loss or are dealing with painful memories, join us in restoring the hope that can feel so far away.
- Dates: Monthly, the first Monday of every month
- Time: 7:00—8:30pm
- Duration: Ongoing
- Location: Littleton campus (9136 W Bowles Ave, Littleton 80123)
- Contact: DJ Arnold – dj@thebigideabiz.com
Widow Care
Support and Community for Widows
Registration Open
Losing your spouse is an incredibly painful loss. This support group hopes to journey together with you through it. We meet twice a month, once socially for dinner and once for an intentional bible study devotional. Come for one or come for both, either way you’ll experience support, encouragement and friendship! Unfortunately we cannot provide childcare.
- Dates: Monthly, the 2nd and 4th Monday of every Month
- Time: 6:00—8:00pm
- Duration: Ongoing
- Location: Littleton Area
- Contact: Carol Bloodworth – carolbld@msn.com
